My name is Kamal Thapen, a member of the Society of Teachers of the Alexander Technique. I offer lessons in the Alexander Technique in Clapham, South London and near Old Street, in the City.

The technique is a method of overcoming habitual patterns of posture and thought.

Learning and applying the technique leads to less tension throughout the body, and is very useful for postural problems to make you feel light and poised. This can also be beneficial for conditions like anxiety, high blood pressure, some migraines, asthma, arthritis, back/neck/shoulder aches or problems, some voice disorders, repetitive strain injury and joint problems. Although actors, dancers and musicians use it to enhance performance, many people use it simply to gain relief from pain.

Anyone can benefit

• Poise, vitality and coordination improve
• Breathing and speaking become easier
• Movement becomes freer, lighter and more enjoyable

Lessons are one to one, last half an hour and cost £35 in Clapham or £40 in the City.

10% off for blocks of 10 lessons, paid for in advance. Please contact me if you have any questions or to arrange an introductory session.