About myself

I trained at the the Constructive Teaching Centre in Holland Park, London, completing the three year, full time Alexander Technique training course in 2000. I am a member of the Society of Teachers of the Alexander Technique (MSTAT) and presently sit on its governing council, having served as chair previously.

I got involved with the technique due to persistent non specific low back pain and found this my only way of obtaining long term relief.

Since my training I have been working with private pupils; taught for three terms at the Constructive Teaching Centre and at a halfway house for a charity, the Philadelphia Association. I hold workshops for companies and organisations like VSO, Southwark Council, Accenture and Chanel.

I teach introductory classes in the Alexander Technique at the City Lit (details), an adult learning centre in Holborn, and also regular classes in T'ai Chi for South Thames College in South London (details).

Before my training I worked in the printing industry for twenty years, so understand the pressures and demands of commercial life and the impact that stress has on the body.